Today was the first day I've done the 'Dukan pancake' and brought in the 1.5tblsp of oatbran with the aspertame, egg white and yohgurt which you fry for 2-3 minutes on each side.
I think I burnt it a bit this morning, so tomorrow I'm going to do it for 2 minutes on each side rather than 3 but it was edible - moreso than I really thought it would be. I think 'delicious', which is what Dr Dukan claims his daughter finds it when she first does the diet, would be pushing it a bit but it's definitely edible and it does make a welcome change from meat. Only 5 more days and I'm out the attack phase!
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