Weigh In 6

Start
Weight:180 / 12stone 12lb
(Height:5'1)
BMI:34

Last Week: 167.5 /11 stone 13.5lb

Current Weight: 166/11stone 12lb
Weight Loss This Week: 1.5lb
Total Weight Loss: 14lb/1 Stone


Second Goal
Weight:160
BMI:30.27

Managed to lose the 1.5lbs I wanted off for this week and so reached my first full stone off - so happy! For next week I'd like to just lose at least 1lb so I can say 'I've lost 15 pounds' (in an American accent, obviously) and say that I'm at least half way to my next goal of 160lbs!

I've now started the cruise phase of the Dukan, and obviously having lost 5lbs last week to losing 1.5lbs this week my weight loss has slowed down - but that's probably for the best as it means I won't have any weird excess skin or anything! Having lost my first stone as quickly as I have done has really motivated me and I feel so much better for it - so I'm just focussing on my next target of 160lbs.